Wednesday, 27 November 2013

(GLOBAL) World Action Now on Fukushima | 今では世界のアクション、福島、 (UPDATE 1) #USA

We DID tell you:



Zombies - Radiation City by tenderlovingempire
http://www.occupythebanks.com/search?q=FUKUSHIMA Did Ewe?

World Action Now on Fukushima | 今では世界のアクション、福島、 ... u DID click that, didn't you! Ewe?



TOP TUNE!  FREE #BITCOIN TUTORIALS http://www.open-transactions.com


Enigma - The Eyes Of Truth by Enigma



Mor! ... Latest!

A reminder ... of something we published a long, long, long ... time ago .. A a time, before the PLUME HIT WEST COAST USA, as it HAS JUST DONE!

Why I Am Leaving Vancouver British Columbia Canada - Thanks, Fukushima Japan

It's EASY U HUMAN!  Don't you GET IT YET?



RADIATION CITY by BalconyTV Even when reading right writings rites of ...


I Would Hide // Hide From The Night - Radiation City by tenderlovingempire





  • (GLOBAL) World Action Now on Fukushima | 今では世界のアクシ...
  • #OpCLEANSWEEP V #MATTDAMON HEARS THE WHITE RABBIT!...
  • *SECRET GOVT* #LIVESTREAM ジャパン!!!!!!!!! PM PROTEST...
  • #EXOPOLITICS #NASA ET #UFO FOOTAGE #COLUMBIA #OVNI...
  • ((BOMBSHELL)) OBAMA MURDER COVERUP **ALLEGED** #ZO...
  • MOR MOR TOP DOGS **BOLLOCKS** HERO NEWS FOR HERO H...
  • #FULFORD Map shows NSA’s massive worldwide malware...
  • #PAEDOBRITAIN BRITISH REVOLUTION - It's HERE!!!! #...
  • #BITCOIN MANIA!!!!!!!!!! REALITY #Bitcoin vs. #Gol...
  • #NUCLEAR ARMAGEDDON #USA Just in! =NAZI SECURITY A...
  • #РОССИЯ #MONEYLAUNDERING HERO #PUTIN #MAFIA MASTER...
  • #BANKSTERS *HIT SQUAD* BANKING #UK ROYAL #BANK OF ...
  • ((EXPLOSIVE)) INTELLIGENCE #HENEGHAN BRIEFING IRAN...
  • BITCOIN FOUNDATION SPEAKEATH #BITCOIN BOOMING ROAR...
  • #THEWHITEHATS PALADIN #DARKCABAL #BANKSTERS RBS #O...
  • ((GLOBAL)) BOOMING BOOMING BOOMING #BITCOIN ((BAN...
  • ((#BENGHAZI)) #DIPLOMATIC ANGOLA #IMPOLITIC DUTCH ...
  • #ET Interstellar Mystery Space Machines Caught on ...
  • - See more at: http://www.occupythebanks.com/2013/11/global-world-action-now-on-fukushima.html#sthash.KKsJiFkc.dpuf


    Agent 51 - "Radiation Nation" Alphabet Records by BlankTV HOT JUST IN!
    The White Rabbit!  
    HOORAY! (UPDATE 1) OUT 1!
    Video streaming by Ustream

    First fuel rod extracted at Japan's stricken Fukushima nuclear plant by euronews-en

    UPDATE 2 



    MOR!



    How to Reduce Your Risk of Radiation from Fukushima

    Is There Anything We Can Do to Reduce Radiation Risks?

    Doctors in Hawaii and the West Coast of North American are being bombarded with questions about how to protect ourselves from radiation from Fukushima.
    This essay provides an introduction to some of the main concepts on reducing the risk from radiation.

    Step 1: Reduce Exposure

    Initially, we should reduce our exposure to radiation in the first place. For example, world renowned physicist Michio Kaku told his Japanese family and friends months ago that they should leave if they can.
    Nuclear expert Arnie Gundersen and physician Helen Caldicott have both said that people should evacuate the Northern Hemisphere if one of the Fukushima fuel pools collapses. Gundersen said:
    Move south of the equator if that ever happened, I think that’s probably the lesson there.
    Most residents of Hawaii and the Pacific coast of North American will – of course – stay.   The entire population of the Northern Hemisphere can’t move down to the Southern Hemisphere, and most people aren’t inclined to move no matter what happens.   But there are still many steps we can take to reduce exposure.
    If you live in an area receiving any radiation exposure, you should also take off your shoes and leave them by the door (Asian style) and use a Hepa vacuum to get rid of excess dust inside your house.
    Nuclear expert Arnie Gundersen explains how to reduce exposure in case of a worst case scenario:
    [In a worst case scenario, for example, if the fuel pool at Fukushima reactor 4 were to topple over], I would close my windows, turn the air conditioner on, replace the filters frequently, damp mop, put a HEPA filter in the house and try to avoid as much of the hot particles as possible. You are not going to walk out with a Geiger counter and be in a plume that is going to tell you the meter. The issue will be on the West Coast, hot particles. And the solution there is HEPA filters and avoiding them.
    Radiation is concentrated in milk. Therefore, when high doses of radiation are being released into the air, we might want to avoid milk altogether for a couple of weeks or so. (Radioactive iodine concentrates in milk, but it has a half-life of only 8 days. So avoiding local milk for a couple of weeks should help keep you safe.)
    We should also be moderate with our consumption of fish caught off the Japanese, Hawaiian or West coast of the U.S. and Canada, as radiation can bioaccumulate in fish. See thisthis, and this … and the video below.)
    Radiation also bioaccumulates in mushrooms. So it might be wise to consider avoiding mushrooms grown in Japan, Hawaii or on the Pacific Coast.
    In addition, rain is one of the primary ways that radiation is spread outside of the vicinity of the nuclear accident. As a parent who doesn’t want to tell my kids they can’t play in the rain, none of this is fun to talk about … but during periods of extremely high airborne radiation releases, people might want to keep their kids out of heavy rain.
    (At the end of this essay, we’ll tell you what to do if you have the misfortune of getting exposed to high doses of radiation.)

    Certain Minerals Can Reduce Absorption of Harmful Radiation

    It is well-known that potassium iodide works to protect against damage from radioactive iodine bysaturating our body (the thyroid gland, specifically) with harmless iodine, so that our bodies are unable to absorb radioactive iodine from nuclear accidents.
    For example, the World Health Organization notes:
    When taken at the appropriate dosage and within the correct time interval around exposure to radioactive iodine, KI [i.e. potassium iodide] saturates the thyroid gland with stable (non-radioactive) iodine. As a result, radioactive iodine will not be taken up and stored by the thyroid gland.
    KI only protects against one particular radioactive element, radioactive iodine, which has a half life of only8.02 days.  That means that the iodine loses half of its radioactivity within 8 days. For example, after the initial Fukushima melt-down, radioactive iodine was found in California kelp.  But the radioactive iodine quickly dissipated. *
    The longer-term threat lies elsewhere. As the New York Times noted – in addition to iodine-131 – the big danger is cesium:
    Over the long term, the big threat to human health is cesium-137, which has a half-life of 30 years.
    At that rate of disintegration, John Emsley wrote in “Nature’s Building Blocks” (Oxford, 2001), “it takes over 200 years to reduce it to 1 percent of its former level.”
    It is cesium-137 that still contaminates much of the land in Ukraine around the Chernobyl reactor.
    ***
    Cesium-137 mixes easily with water and is chemically similar to potassium. It thus mimics how potassium gets metabolized in the body and can enter through many foods, including milk.
    ***
    The Environmental Protection Agency says that … once dispersed in the environment … cesium-137 “is impossible to avoid.”
    Cesium-137 is light enough to be carried by the wind a substantial distance. And it is being carried by ocean currents towards the West Coast of North America.
    Fortunately – while little-known in the medical community – other harmless minerals can help “saturate” our bodies so as to minimize the uptake of other harmful types of radiation.
    The U.S. Department of Defense’s Army Medical Department Center and School explained in its bookMedical Consequences of Radiological and Nuclear Weapons (Chapter 4):
    One of the keys to a successful treatment outcome is to reduce or eliminate the uptake of internalized radionuclides before they can reach the critical organ.
    ***
    The terms “blocking” or “diluting” agent can, in most cases, be used interchangeably. These compounds reduce the uptake of a radionuclide by saturating binding sites with a stable, nonradioactive element, thereby diluting the deleterious effect of the radioisotope. For example, potassium iodide is the FDA-recommended treatment to prevent radioactive iodine from being sequestered in the thyroid…. Nonradioactive strontium compounds may also be used to block the uptake of radioactive strontium. In addition, elements with chemical properties similar to the internalized radio-nuclide are often used as blocking agents. For example,calcium, and to a lesser extent phosphorus, can be used to block uptake of radioactive strontium.
    As does the book published in 2006 by the American Academy of Orthopaedic Surgeons, called Weapons of Mass Casualties and Terrorism Response:
    After the U.S. military conducted above-ground nuclear tests on Bikini Island, scientists found that adding potassium to the soil reduced the uptake of radioactive cesium by the plants:
    The first of a series of long-term field experiments was established on Bikini Island during the late 1980s to evaluate potential remediation techniques to reduce the uptake of cesium-137 into plants (Robison and Stone, 1998). Based on these experiments, the most effective and practical method for reducing the uptake of cesium-137 into food crop products was to treat agricultural areas with potassium fertilizer (KCl).
    John Harte – Professor at the University of California at Berkeley in Energy and Resources and Ecosystem Sciences, a PhD physicist who previously taught physics at Yale, a recipient of the Pew Scholars Prize, Guggenheim Fellowship, the Leo Szilard prize from the American Physical Society, and who has served on six National Academy of Sciences Committees and has authored over 170 scientific publications, including six books notes:
    Marine fish are usually about 100 times lower in cesium-137 than are freshwater fish becausepotassium, which is more abundant in seawater, blocks uptake of cesium by marine organisms.
    The same is true in mammals. The U.S. Department of Health and Human Services’ Agency for Toxic Substances and Disease Registry notes:
    Cesium is a close chemical analogue of potassium. Cesium has been shown to compete with potassium for transport through potassium channels and can also substitute for potassium in activation of the sodium pump and subsequent transport into the cell.
    ***
    Elimination rates of cesium may be altered by potassium intake. Following the intraperitoneal injection of 137 Cs in rats, a basal diet supplemented with 8–11% potassium resulted in cesium clearance of 60 days compared to about 120 days for rats receiving the unsupplemented basal diet that contained 1% potassium
    (Richmond and Furchner 1961). After 20 days on the diets, rats receiving supplemental potassium had body burdens of 137 Cs that were one-half those of the rats not receiving supplemental potassium. This finding shows that supplemental potassium reduces the uptake and increases the elimination of ingested 137 Cs.
    Dr. Ingrid Kohlstadt – a medical doctor with a master’s of public health, on the Faculty at the Johns Hopkins Bloomberg School of Public Health, editor of the best-seller Food and Nutrients in Disease Management – says that the same is true for humans:
    Plutonium is treated like iron by our bodies. So getting enough iron will help reduce absorption of plutonium. And see this.
    Here are the recommended daily allowances (RDA) for various minerals (data from the U.S. Department of Agriculture):
    You can buy calciumpotassiumiron supplements. You can also buy non-radioactive strontiumsupplements. Or incorporate foods high in calciumpotassium, and iron.

    Other Vitamins and Minerals Which Protect Against Radiation Damage

    A number of scientific studies conclude that Vitamin A helps to protect us from radiation. See thisthis andthis.
    Numerous studies show that Vitamin C helps to protect the body against radiation.
    Vitamin D can help repair damage to DNA, and may help protect against low-level radiation. As Science Daily reports:
    Radiological health expert Daniel Hayes, Ph.D., of the New York City Department of Health and Mental Hygiene suggests that a form of vitamin D could be one of our body’s main protections against damage from low levels of radiation. Writing in the International Journal of Low Radiation, Hayes explains that calcitriol, the active form of vitamin D, may protect us from background radiation and could be used as a safe protective agent before or after a low-level nuclear incident.
    ***
    “Vitamin D by its preventive/ameliorating actions should be given serious consideration as a protective agent against sublethal radiation injury, and in particular that induced by low-level radiation,” concludes Hayes.
    It takes a couple of weeks or months to build up our body’s levels of Vitamin D. You cannot just pop a bunch of pills and raise your Vitamin D level. You should never take more than the recommended dose, and – even if you did – it wouldn’t raise your vitamin D level all at once. As such, we should start now …
    Vitamin E has also shown promise in protecting from low-level radiation, at least in animal studies. Hereand here  (the natural form may be healthier for you than the synthetic form).
    Here are the RDAs for vitamins (data from the U.S. Department of Agriculture):
    You can buy vitamin supplements, or eat foods rich in vitamins ACD and E.
    Selenium also helps protect our bodies from radiation. See thisthis and this.    Brazil nuts are the best food source of selenium. (And – given that the New England Journal of Medicine says that eating nuts helps us live longer – eating a handful of mixed raw nuts every day makes some sense.)

    Antioxidants: Helpful Weapons Against Radiation Damage

    It may sound strange, but it is well-documented that antioxidants help to protect against damage from radiation. Specifically, one of the main ways in which low-level ionizing radiation damages our bodies is by the creation of free radicals. (This 2-minute BBC videoshows how damaging free radicals can be to your health.)
    For example, Columbia University explains the damaging effects of low-level radiation through free radical creation:
    Some radiation experts argue that the creation of a lot of free radical creation is the most dangerousmechanism of low level ionizing radiation:
    During exposure to low-level doses (LLD) of ionizing radiation (IR), the most of harmful effects are produced indirectly, through radiolysis of water and formation of reactive oxygen species (ROS). The antioxidant enzymes – superoxide dismutase (SOD): manganese SOD (MnSOD) and copper-zinc SOD (CuZnSOD), as well as glutathione (GSH), are the most important intracellular antioxidants in the metabolism of ROS. Overproduction of ROS challenges antioxidant enzymes.
    That’s why doctors recommend eating lots of fresh fruit and vegetables to help protect against radiation (via CBS’ show The Doctors):
    Fresh fruits and vegetables are vital to include in your diet. But there are actually more concentrated sources of antioxidants which are inexpensive and easy to obtain.
    Glutathione – the “master antioxidant”, which is in every cell of your body, and which helps you utilize all the other antioxidants which you ingest – is probably the most important one to focus on.
    Numerous studies have shown that glutathione can help protect cells against radiation damage, including studies published in the following journals:
    Dr. Jimmy Gutman – a practicing physician, former Undergraduate Director and Residency Training Director of Emergency Medicine at McGill University in Montreal, Quebec, who has served on the Board of Directors of the Canadian Association of Emergency Physicians – claims:
    Raising glutathione levels protects cells from damage from the most dangerous of free radicals, the hydroxyl-radical, is released when ionizing radiation hits us.
    Here’s how to boost your glutathione levels.

    Other Foods Which Offer Some Radiation Protection

    Many other foods, herbs and supplements have shown some efficacy in helping to protect against radiation poisoning. This is not intended as a shopping list … there are just too many things to buy, and some combining some herbs with others may not be ideal. Rather, this is meant as a resource to keep handy, so that – if you have access to some of these items – you know what some of your options are.
    Many inexpensive foods have shown protective properties against radiation, including:
    • Garlic (one Indian tribe living in the desert of Nevada used to eat bulbs of raw garlic to help protect against radiation from the above-ground nuclear tests)
    • Curcurim (and see this) – the active ingredient in turmeric which, in turn, is in yellow curry (available in Indian and Thai dishes).
    • Many types of seaweed (see thisthisthis and this; but buy seaweed not grown in Japan or other polluted waters)
    • Miso (when it has been “long-fermented”, instead of fermented for a shorter time)
    Many herbs and supplements available at health food stores and drugstores pharmacies have protective properties against radiation, including:
    • Panax Ginseng, a traditional “adaptogen” in Chinese medicine (see this and this)
    • Holy basil (and see this; also called tulasi; this is the top herb in traditional Ayurvedic – i.e. Indian – medicine)
    • Chlorella, a blue-green algae (see this and this)
    • Spirulina, a blue-green algae available at health food stores
    • Sesamol (an extract from sesame seeds)
    And there is some evidence that brightly-colored produce may have some protective properties.
    Many herbs commonly available in some parts of the world have protective properties against radiation, including:
    • Aloe arborescens (commonly known as “Krantz Aloe”, a lesser-known member of the aloe family)
    See this, this and this.
    (And see this and this.)

    What To Do If Exposed to Extremely High Doses of Radiation

    Potassium iodide protects against damage from radioactive iodine, but should only be taken if one is directly exposed to high levels of radioactive iodine, and you should never exceed the recommended dosage.
    • Prussian blue for cesium
    • DTPA for plutonium, americium and curium
    • Sodium bicarbonate (i.e. baking soda) for uranium
    These are not candy, and can have their own side effects. So only take them – under guidance from your physician – if you are exposed to high levels of radiation.
    For a more complete discussion of commonly-accepted scientific consensus on different prevention and treatment options, please review the Army’s Medical Consequences of Radiological and Nuclear Weapons and the The American Association of Physicists In Medicine’s Medical Management of Radionuclide Internal Contamination.
    * As noted above, you should not take potassium iodide supplements unless you are exposed to high doses of radioactive iodine, because it can damage some people’s health. For chronic low-dose exposure, a daily, baseline level of mineral iodine is much healthier.  Potassium iodide is found in most common table salt. However, levels are not uniform, and a lot of “iodized” salt has less than advertised.  Here is a list of someiodine-rich foods.  And see this.
    Disclaimer: The material contained in this essay is for general informational purposes only, and is not intended to diagnose or treat any condition. You should consult with your doctor or other qualified healthcare provider before making any decisions about whether or not to take any of the foods, herbs, supplements, substances or actions mentioned herein.
    Posted in Energy / EnvironmentGeneralPolitics / World NewsScience / Technology | 1 Comment

    10 More Years in Afghanistan

    When Barack Obama became president, there were 32,000 U.S. troops in Afghanistan.  He escalated to over 100,000 troops, plus contractors. Now there are 47,000 troops these five years later.  Measured in financial cost, or death and destruction, Afghanistan is more President Obama’s war than President Bush’s.  Now the White House is trying to keep troops in Afghanistan until “2024 and beyond.”
    Afghan President Hamid Karzai is refusing to sign the deal. Here is his list of concerns. He’d like the U.S. to stop killing civilians and stop kicking in people’s doors at night.  He’d like the U.S. to engage in peace negotiations.  He’d like innocent Afghan prisoners freed from Guantanamo.  And he’d like the U.S. not to sabotage the April 2014 Afghan elections.  Whatever we think of Karzai’s legacy — my own appraisal is unprintable — these are perfectly reasonable demands.
    Iran and Pakistan oppose keeping nine major U.S. military bases in Afghanistan, some of them on the borders of their nations, until the end of time.  U.S. officials threaten war on Iran with great regularity, the new agreement notwithstanding.  U.S. missiles already  hit Pakistan in a steady stream.  These two nations’ concerns seem as reasonable as Karzai’s.
    The U.S. public has been telling pollsters we want all U.S. troops out of Afghanistan “as soon as possible” for years and years.  We’re spending $10 million per hour making ourselves less safe and more hated.  The chief cause of death for U.S. troops in this mad operation is suicide.
    When the U.S. troops left Iraq, it remained a living hell, as Libya is now too.  But the disaster that Iraq is does not approach what it was during the occupation.  Much less has Iraq grown dramatically worse post-occupation, as we were warned for years by those advocating continued warfare.
    Humanitarian aid to Afghanistan — or to the entire world, for that matter, including our own country — would cost a fraction of what we spend on wars and war preparations, and would make us the most beloved nation on earth.  I bet we’d favor that course if asked.  We were asked on Syria, and we told pollsters we favored aid, not missiles.
    We stopped the missiles.  Congress members in both houses and parties said they heard from more people, more passionately, and more one-sidedly than ever before.  But we didn’t stop the guns that we opposed even more than the missiles in polls.  The CIA shipped the guns to the fighters without asking us or the Congress.  And Syrians didn’t get the aid that we favored.
    We aren’t asked about the drone strikes.  We aren’t asked about most military operations.  And we aren’t being asked about Afghanistan.  Nor is Congress asserting its power to decide.  This state of affairs suggests that we haven’t learned our lesson from the Syrian Missile Crisis.  Fewer than one percent of us flooded Congress and the media with our voices, and we had a tremendous impact.  The lesson we should learn is that we can do that again and again with each new war proposal.
    What if two percent of us called, emailed, visited, protested, rallied, spoke-out, educated, and non-violently resisted 10 more years in Afghanistan?  We’d have invented a new disease.  They’d replace the Vietnam Syndrome with the Afghanistan Syndrome.  Politicians would conclude that the U.S. public was just not going to stand for any more wars.  Only reluctantly would they try to sneak the next one past us.
    Or we could sit back and keep quiet while a Nobel Peace Prize winner drags a war he’s “ending” out for another decade, establishing that there’s very little in the way of warmaking outrages that we won’t allow them to roll right over us.
    Posted in General | 9 Comments

    Glutathione: Boost Your Health and Help Protect Yourself From Radiation

    Glutathione: The Master Antioxidant

    Glutathione is your body’s “master antioxidant”.
    Every cell of your body contains glutathione. And glutathione makes any other antioxidant which you ingest more effective.
    Low glutathione levels are associated with serious diseases such as cancerAids and diabetes.
    As we age, our glutathione levels decline. Indeed, low glutathione levels may be associated with aging quickly:
    Glutathione is also central to many other basic mechanisms in our body, such as immune response, blood transport and protein synthesis:
    Numerous studies have shown that glutathione can help protect cells against radiation damage, including studies published in the following journals:
    This is not entirely surprising, given that it’s well-documented that all antioxidants help to protect against damage from radiation. Specifically, one of the main ways in which low-level ionizing radiation damages our bodies is by the creation of free radicals. (This 2-minute BBC video shows how damaging free radicals can be to your health.)
    Columbia University explains the damaging effects of low-level radiation through free radical creation:
    Some radiation experts argue that the creation of a lot of free radical creation is the most dangerousmechanism of low level ionizing radiation:
    During exposure to low-level doses (LLD) of ionizing radiation (IR), the most of harmful effects are produced indirectly, through radiolysis of water and formation of reactive oxygen species (ROS). The antioxidant enzymes – superoxide dismutase (SOD): manganese SOD (MnSOD) and copper-zinc SOD (CuZnSOD), as well as glutathione (GSH), are the most important intracellular antioxidants in the metabolism of ROS. Overproduction of ROS challenges antioxidant enzymes.
    We’ve previously told you how to get past the hype to find the foods that are highest in antioxidants.
    But glutathione – as the “master antioxidant”, which is in every cell of your body – is probably the most important one to focus on.
    Dr. Jimmy Gutman – a practicing physician, former Undergraduate Director and Residency Training Director of Emergency Medicine at McGill University in Montreal, Quebec, who has served on the Board of Directors of the Canadian Association of Emergency Physicians – claims:
    Raising glutathione levels protects cells from damage from the most dangerous of free radicals, the hydroxyl-radical, is released when ionizing radiation hits us.
    Note also that exposure to radiation depletes glutathione in your body. You basically use up glutathione neutralizing the free radicals created by radiation. So it is important to keep your glutathione levels up when you are exposed to radiation.

    How Can We Boost Glutathione Levels?

    Despite the hype from the supplement industry, glutathione supplements don’t do anything. Specifically, our stomach acid destroys glutathione … so you’ll be throwing money away if you buy supplemenets.
    Many companies are trying to sell various glutathione boosters which they claim bypass destruction by our digestive juices. There are glutathione patchessuppositories and special acid-resistant supplements. We don’t know which – if any – of these are effective in boosting glutathione levels or whether they have harmful side effects.
    But you can eat foods that are high in the precursors to glutathione … and your body will use them to make more glutathione.
    Specifically, 3 amino acids – cysteine, glycine and glutamate – are the precursors to glutathione production.
    Protein-rich foods tends to be high in all 3. For example, raw eggs are loaded with cysteine. And raw meat is also high in cysteine. Many sources on the Internet say that cooking destroys cysteine. Given that a lot of industrially-raised meat is of poor quality, and large-scale egg producers have been riddled with salmonellaand other problems in recent years, eating raw eggs or meat could be a problem.
    But the “cooking destroys cysteine” claim may well be a myth … at least for eggs and meat. Fried eggs appear to have slightly more cysteine than raw eggs. And cooked meat may have more cysteine than raw meat.
    Raw milk is apparently very high in glutathione precursors. But the USDA says that raw milk can be dangerous … and the police may go to some length to shut down raw milk producers.
    Numerous scientific studies show that “undenatured whey protein” raises glutathione levels. See thisthis,thisthisthis, and this. (Whey protein is derived from milk or cheese, and “undenatured” just means that it is heated enough to kill bacteria … but not high enough to destroy the fragile whey chemistry.) You can buy it at most health food stores.
    If you are a vegan – eating neither meat or dairy products – then you may want to make sure you get enough brown rice protein (because it’s high in the glutathione precursor cysteine).
    Asparagus, spinach, avocados and cruciferous vegetables (brocolli, cauliflower, brussel sprouts, cabbage, cress, and bok choy) are also fairly good sources of glutathione precursors.
    Vitamins CD, and E (more herehere and here) – and the mineral selenium (more) – help to boost glutathione levels.
    Supplements available in health food stores – such as alpha lipoic acid (and here), N-acetylcysteineS-adenosyl-L-methionine, and the herb milk thistle (and see this) – have also been shown to boost glutathione levels.
    Exercise boosts glutatione (and see this). Lack of sleep can deplete glutathione. So exercise and get enough rest.
    While there have only few a studies to date, preliminary indications are that deep breathing, meditation, yoga, tai chi and the like may boost glutathione levels. Studies hereherehereherehere and here.
    For more information on glutathione from physicians – including additional tips for boosting glutathione levels – see thisthis and this.
    Note: Read this for more information on how to protect yourself from radiation.
    Posted in Energy / EnvironmentScience / Technology | 10 Comments

    JFK assassinated by US 1% War Criminals: 4 powerful learning resources

    Dark Legacy documentary trailer
    Eight months after President Kennedy’s assassination, the US 1% staged the “false flag” (and hereGulf of Tonkin incident to escalate invasion and unlawful War of Aggression on Vietnam. This lie-started US 1% War of Aggression war-murdered over three million human beings, including the treasonous murder of ~58,000 Americans lied-into an unlawful foreign invasion.
    This history is a pattern of US 1% lie-started illegal Wars of Aggression any educated American must know to be a competent citizen of the present. These 1% war lies continue today. The 1% crimes are only possible with a 1% corporate media lying to cover these crimes. The easiest solution is public demand for arrests of these OBVIOUS criminals.
    President Kennedy issued US Treasury money, not requiring our current Federal Reserve system of creating what we use for money as debt. This action opened consideration of known historical solutions to pay the national debt without inflation, have full-employment, the best infrastructure we can imagine, and overall greater buying power. Don’t believe anyone: look for yourself and see the power of debt-free money, public credit, and its known history that excited Benjamin Franklin and Thomas Edison to make these ideas public knowledge.
    The following are resources for anyone to see the facts of President Kennedy’s assassination. The facts lead to the conclusion that JFK was murdered by the US 1% with media criminal complicity. Any refutation of this conservative conclusion based on the comprehensive evidence requires an accounting and explanation how the principal areas of evidence are somehow false and/or not convincing beyond a reasonable doubt.
    I have never found anyone informed of the facts who could refute them, nor am I aware of any publication that honestly accounts for these facts that even attempts to refute them.
    The best example of public consideration of similar evidence is the King Family civil lawsuit victory finding the US 1% guilty of the assassination of Martin King. A similar competent examination of the evidence would find the US 1% guilty of the assassination of President Kennedy, and his brother Robert Kennedy, when he was poised to win the 1968 presidential election.
    Resources to see for yourself:
    Jim Marrs: best-selling author on this topic (Crossfire) in public talks walking an audience through the evidence (one example).
    Dark Legacy, a documentary from John Hankey (one example).
    Posted in General | 6 Comments

    Americans Are Finally Learning About False Flag Terror

    Painting by Anthony Freda

    Governments Admit They Carry Out False Flag Terror

    Governments from around the world admit they carry out false flag terror:
    • A major with the Nazi SS admitted at the Nuremberg trials that – under orders from the chief of the Gestapo – he and some other Nazi operatives faked attacks on their own people and resources which they blamed on the Poles, to justify the invasion of Poland. Nazi general Franz Halder also testified at the Nuremberg trials that Nazi leader Hermann Goering admitted to setting fire to the German parliament building, and then falsely blaming the communists for the arson
    • Soviet leader  Nikita Khrushchev admitted in writing that the Soviet Union’s Red Army shelled the Russian village of Mainila in 1939, and declared that the fire originated from Finland as a basis launching the Winter War four days later
    • Israel admits that an Israeli terrorist cell operating in Egypt planted bombs in several buildings, including U.S. diplomatic facilities, then left behind “evidence” implicating the Arabs as the culprits (one of the bombs detonated prematurely, allowing the Egyptians to identify the bombers, and several of the Israelis later confessed) (and see this and this)
    • The CIA admits that it hired Iranians in the 1950′s to pose as Communists and stage bombings in Iran in order to turn the country against its democratically-elected prime minister
    • As admitted by the U.S. government, recently declassified documents show that in the 1960′s, the American Joint Chiefs of Staff signed off on a plan to blow up AMERICAN airplanes (using an elaborate plan involving the switching of airplanes), and also to commit terrorist acts on American soil, and then to blame it on the Cubans in order to justify an invasion of Cuba. See the following ABC news reportthe official documents; and watch this interview with the former Washington Investigative Producer for ABC’s World News Tonight with Peter Jennings.
    • 2 years before, American Senator George Smathers had suggested that the U.S. make “a false attack made on Guantanamo Bay which would give us the excuse of actually fomenting a fight which would then give us the excuse to go in and [overthrow Castro]“.
    • And Official State Department documents show that – only nine months before the Joint Chiefs of Staff plan was proposed – the head of the Joint Chiefs and other high-level officials discussed blowing up a consulate in the Dominican Republic in order to justify an invasion of that country. The 3 plans were not carried out, but they were all discussed as serious proposals
    • A U.S. Congressional committee admitted that – as part of its “Cointelpro” campaign – the FBI had used many provocateurs in the 1950s through 1970s to carry out violent acts and falsely blame them on political activists
    • The South African Truth and Reconciliation Council found that, in 1989, the Civil Cooperation Bureau (a covert branch of the South African Defense Force) approached an explosives expert and asked him “to participate in an operation aimed at discrediting the ANC [the African National Congress] by bombing the police vehicle of the investigating officer into the murder incident”, thus framing the ANC for the bombing
    • An Algerian diplomat and several officers in the Algerian army admit that, in the 1990s, the Algerian army frequently massacred Algerian civilians and then blamed Islamic militants for the killings (and seethis video; and Agence France-Presse, 9/27/2002, French Court Dismisses Algerian Defamation Suit Against Author)
    • Senior Russian Senior military and intelligence officers admit that the KGB blew up Russian apartment buildings and falsely blamed it on Chechens, in order to justify an invasion of Chechnya (and see this report and this discussion)
    • According to the Washington Post, Indonesian police admit that the Indonesian military killed American teachers in Papua in 2002 and blamed the murders on a Papuan separatist group in order to get that group listed as a terrorist organization.
    • The well-respected former Indonesian president also admits that the government probably had a role in the Bali bombings
    • As reported by BBC, the New York Times, and Associated Press, Macedonian officials admit that the government murdered 7 innocent immigrants in cold blood and pretended that they were Al Qaeda soldiers attempting to assassinate Macedonian police, in order to join the “war on terror”.
    • Former Department of Justice lawyer John Yoo suggested in 2005 that the US should go on the offensive against al-Qaeda, having “our intelligence agencies create a false terrorist organization. It could have its own websites, recruitment centers, training camps, and fundraising operations. It could launch fake terrorist operations and claim credit for real terrorist strikes, helping to sow confusion within al-Qaeda’s ranks, causing operatives to doubt others’ identities and to question the validity of communications.”
    • United Press International reported in June 2005:
      U.S. intelligence officers are reporting that some of the insurgents in Iraq are using recent-model Beretta 92 pistols, but the pistols seem to have had their serial numbers erased. The numbers do not appear to have been physically removed; the pistols seem to have come off a production line without any serial numbers. Analysts suggest the lack of serial numbers indicates that the weapons were intended for intelligence operations or terrorist cells with substantial government backing. Analysts speculate that these guns are probably from either Mossad or the CIA. Analysts speculate that agent provocateurs may be using the untraceable weapons even as U.S. authorities use insurgent attacks against civilians as evidence of the illegitimacy of the resistance.
    • Undercover Israeli soldiers admitted in 2005 to throwing stones at other Israeli soldiers so they could blame it on Palestinians, as an excuse to crack down on peaceful protests by the Palestinians
    • Quebec police admitted that, in 2007, thugs carrying rocks to a peaceful protest were actually undercover Quebec police officers (and see this)
    • At the G20 protests in London in 2009, a British member of parliament saw plain clothes police officers attempting to incite the crowd to violence
    • A Colombian army colonel has admitted that his unit murdered 57 civilians, then dressed them in uniforms and claimed they were rebels killed in combat
    • U.S. soldiers have admitted that if they kill innocent Iraqis and Afghanis, they then “drop” automatic weapons near their body so they can pretend they were militants
    • The highly-respected writer for the Telegraph Ambrose Evans-Pritchard says that the head of Saudi intelligence – Prince Bandar – recently admitted that  the Saudi government controls “Chechen” terrorists

    So Common … There’s a Name for It

    This tactic is so common that it was given a name for hundreds of years ago.
    “False flag terrorism” is defined as a government attacking its own people, then blaming others in order to justify going to war against the people it blames. Or as Wikipedia defines it:
    False flag operations are covert operations conducted by governments, corporations, or other organizations, which are designed to appear as if they are being carried out by other entities. The name is derived from the military concept of flying false colors; that is, flying the flag of a country other than one’s own. False flag operations are not limited to war and counter-insurgency operations, and have been used in peace-time; for example, during Italy’s strategy of tension.
    The term comes from the old days of wooden ships, when one ship would hang the flag of its enemy before attacking another ship in its own navy. Because the enemy’s flag, instead of the flag of the real country of the attacking ship, was hung, it was called a “false flag” attack.
    Indeed, this concept is so well-accepted that rules of engagement for navalair and land warfare all prohibit false flag attacks.

    Leaders Throughout History Have Acknowledged False Flags

    Leaders throughout history have acknowledged the danger of false flags:
    “This and no other is the root from which a tyrant springs; when he first appears he is a protector.”
    - Plato
    “If Tyranny and Oppression come to this land, it will be in the guise of fighting a foreign enemy.”
    - U.S. President James Madison
    “A history of false flag attacks used to manipulate the minds of the people! “In individuals, insanity is rare; but in groups, parties, nations, and epochs it is the rule.”
    ― Friedrich Nietzsche
    “Terrorism is the best political weapon for nothing drives people harder than a fear of sudden death”.
    - Adolph Hitler
    “Why of course the people don’t want war … But after all it is the leaders of the country who determine the policy, and it is always a simple matter to drag the people along, whether it is a democracy, or a fascist dictatorship, or a parliament, or a communist dictatorship … Voice or no voice, the people can always be brought to the bidding of the leaders. That is easy. All you have to do is to tell them they are being attacked, and denounce the pacifists for lack of patriotism and exposing the country to danger. It works the same in any country.”
    - Hermann Goering, Nazi leader.
    “The easiest way to gain control of a population is to carry out acts of terror. [The public] will clamor for such laws if their personal security is threatened”.
    - Josef Stalin

    People Are Waking Up to False Flags

    People are slowly waking up to this whole con job by governments who want to justify war.
    More people are talking about the phrase “false flag” than ever before.
    #BankstersRabbit  
    PS Send friends Hero Humans! That's how we grow!  Send:
    TWEET/FACEBOOK(1): #OccupyTheBanks Operation #OTB



    Notable Human Sauces used in cooking of this particular Quantum News by ... The White Rabbit! 

    Further Research


    No comments :

    Post a Comment

    Only members (obviously) can comment; no moderation; direct to page.

    Note: only a member of this blog may post a comment.

    Popular Posts - All Time